The City of Stonnington offers a number of free physical activity classes to members of the community that cater for various age groups and abilities.
From sessions for mums and bubs through to yoga and Tai Chi and Qigong, Stonnington offers an exciting range of free physical activity classes to help promote health and wellbeing. So, go on, be active!
Cycling offers a great way to stay fit and explore our wonderful network of bike trails and beyond. The City of Stonnington's Cycling Education Program provides free bicycle maintenance and practical cycling courses for the city’s resident riders.
Our more mature-aged residents have lots of fun recreation programs to choose from ranging from low to medium impact activities such as chair-based sessions to Heartmoves, to Zumba for the more adventurous. So, go on, be active!
Self defence is a great way for women to build fitness, increase your confidence and learn valuable skills. At Stonnington we offer women an introductory program in Kenpo, a non-competitive method also known as 'defend and go'. So, go on, be active!
Stonnington actively supports the Heart Foundation Walking Program which aims to make regular physical activity enjoyable and easy by connecting interested members of the community with established walking groups. So, go on, be active!
Over time the needs of the community change and despite the popularity of certain activities, Holiday Program participation numbers have been declining. Council have unfortunately made the decision not to run a program during the upcoming school holidays.
The City of Stonnington acknowledges that we are on the traditional land of the Boonwurrung and Wurundjeri people and offer our respects to the elders past and present. We recognise and respect the cultural heritage of this land.