Chairbased exercise weekly classes

Next date: Monday, 22 August 2022 | 10:30 AM to 11:30 AM

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Come along and join this class during which you will have a gentle workout and a good stretch. Ideal for those who have some limited mobility and need to keep flexible. Includes some standing postures.

Facilitated by an experienced and qualified fitness instructor Greg, who will assist you with exercising and moving safely. 

Join Greg and this very friendly and welcoming class, where you are bound to make new friends.

There is an annual administration fee of $12, to be paid upon enrolment. Cash or eftpos payments are accepted at the door on attendance of classes.

When

  • Monday, 11 July 2022 | 10:30 AM - 11:30 AM
  • Monday, 18 July 2022 | 10:30 AM - 11:30 AM
  • Monday, 25 July 2022 | 10:30 AM - 11:30 AM
  • Monday, 01 August 2022 | 10:30 AM - 11:30 AM
  • Monday, 08 August 2022 | 10:30 AM - 11:30 AM
  • Monday, 15 August 2022 | 10:30 AM - 11:30 AM
  • Monday, 22 August 2022 | 10:30 AM - 11:30 AM
  • Monday, 29 August 2022 | 10:30 AM - 11:30 AM
  • Monday, 05 September 2022 | 10:30 AM - 11:30 AM
  • Monday, 12 September 2022 | 10:30 AM - 11:30 AM

Location

Phoenix Park Neighbourhood House, 22 Rob Roy Road, Malvern East 3145  View Map

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This event occurs every 1 week(s) on Monday for 4 times.