Skills for stronger families: Mindfullness solutions

How do we shift from pandemic fatigue to internal freedom?

Vicky Bouranis is a neurological change and meditation specialist who will provide you with information, tools and techniques to help you shift from the current state of fatigue to freedom.

Vicky has dedicated over 30 years to understand the connection between mind, body and life. She has taught and guided many down a path of true mindfulness and choice. In this one hour presentation, Vicky will share how to harness the fundamental energy of your mind to settle the feeling of fatigue into a space of freedom. Regardless of what is occurring around us, we always have the choice to change our mindset. Join us for an inspiring session to help you shift into a lighter space – from the inside out. 

 This session is free to attend and registration is essential.


  • Thursday, 11 November 2021 | 07:30 PM - 08:30 PM


Online via Zoom.