Next date: Monday, 30 May 2022 | 12:00 AM
to 11:59 PM
GLA:D®, or Good Life with Arthritis: Denmark, is a an accredited evidence based education and exercise program developed specifically for people with hip or knee osteoarthritis symptoms. GLA:D® uses education and exercise to help with daily activities. During this six week program, you will work on strengthening your body, as well as learning to move correctly and manage symptoms to improve pain. The group will be held on Mondays at the Prahran RSL Club (time TBC). A physio referral and assessment is required prior to commencing the group.
For all our physio led groups, a physio referral and assessment is required to determine suitability for the group.
Prahran RSL Club, 301 High St, Prahran, Prahran 3181 View Map
301 High St, Prahran ,
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This event occurs every 1 week(s) on Monday for 2 times.