Join us on a mindful practice through the modality of Tai Chi, or Taijiquan in Chinese.
Tai Chi is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being.
Anyone regardless of age or level of fitness can practice and benefit from Tai Chi.
Join Master Graham from Tai Chi Australia as he guides you through a range of simple, enjoyable exercises that will help you to relax the body and calm your mind – feeling refreshed and clear-headed.
There are no special requirements for the class. Just wear flat soled shoes or bare feet and loose, comfortable clothing.
Fields marked as 'Required' must be completed
Enter your email address or your friend's email addresses all separated by commas.
This event occurs every 1 week(s) on Tuesday for 2 times.
Tuesday, 28 November 2023 | 09:00 AM
to 10:30 AM
$120 for 10 weeks or $14 per session casual
Phoenix Park Neighbourhood House, 22 Rob Roy Road, Malvern East 3145
22 Rob Roy Road ,
Malvern East 3145