Movement and mindfulness tools to kick start your workday

Register for the workshop

Join us for a 45-minute yoga and meditation class for all levels, including mindful movements and breath work.

Walk away with tips and tools to improve your posture and your presence.

There'll also be three 1 month complimentary KAYA memberships up for grabs on the day.

Facilitator Wendy Praud is a certified teacher in Yoga, mindfulness, meditation, pilates and barre.

Casual work-out attire is suggested for this session. Change rooms available on-site.

Partners

KAYA logoKAYA studio

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We will also share your contact details with any event partner who is associated with the event.

If you do not provide your name and email address, these communications cannot be emailed to you.

If you wish to access or alter any of the personal information that you have supplied to Stonnington City Council, contact Council's Privacy Officer by emailing council@stonnington.vic.gov.au or phoning 03 8290 1333.

For more information about how Council handles personal information, view our Privacy Policy.

When

  • Wednesday, 11 October 2023 | 07:15 AM - 08:30 AM
Register for the workshop

Next event

Wednesday, 11 October 2023 | 07:15 AM to 08:30 AM

Location

Kaya Health Club, 325 Chapel Street, Prahran 3181

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Contact us

City of Stonnington
yourbusiness@stonnington.vic.gov.au
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