Stretch and Move

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A gentle physical activity program suitable for those who haven’t done any exercise for a while or those wanting to increase physical activity, maintain a healthy lifestyle or continue exercise after leaving rehabilitation.

We welcome any new participants to try one class for free!

 

When

  • Wednesday, 09 October 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 16 October 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 23 October 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 30 October 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 06 November 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 13 November 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 20 November 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 27 November 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 04 December 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 11 December 2024 | 10:30 AM - 11:30 AM

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