Small group training
Small Group Training is a 30-minute session run by a gym instructor. Sessions have a maximum of six participants and are exclusive to Active Fitness and Active Complete members.
Small Group Training is perfect for:
- diversifying your workout
- exercising in a social, friendly and motivational group
- improving fitness and exercise technique with expert guidance, and
- getting maximum results for your time.
Session styles include Cardio, Circuit, Foam rolling, HIIT and more.
View detailed class descriptions and check session times on the group fitness timetable.
Try a session at home
Join Lily for this 20-minute Functional fitness session, no equipment necessary!