Fitness for Parents with Bubs

These indoor fitness classes designed specifically for parents with bubs. It is suitable for all fitness levels, with exercises adapted to suit your ability and needs.

These sessions focus on increasing overall cardio & strength, improve posture & flexibility, strengthen pelvic floor, core & lower back muscles, gain energy and meet other parents and bubs!

Classes run at 10:00 am on the following days:

Day	Location
Mondays	Orrong Romanis Recreation Centre 2 Molesworth Street, Prahran 3181
Wednesdays (trial class)	Stonnington Sports Centre 32B Chadstone Rd, Malvern East VIC 3145
Thursdays	Orrong Romanis Recreation Centre 2 Molesworth Street, Prahran 3181
Fridays	Stonnington Sports Centre 32B Chadstone Rd, Malvern East VIC 3145

What to bring

• Comfortable footwear
• Clothing suitable for physical activity
• Water bottle

Classes run via Victorian School Terms 

Term 1 2025: Friday 31 January - Friday 4 April

Term 2 2025: Tuesday 22 April - Friday 4 July

Term 3 2025: Monday 21 July - Friday 19 September

Term 4 2025: Monday 6 October - Friday 19 December

Please note, classes do not run during school holidays or on public holidays.

When