Harold Holt Health Club

Harold Holt Swim Centre has a fully equipped gym with qualified instructors to work with you to achieve your goals.

Our gym offers something for everybody.

Whether you're new, returning to exercise or a seasoned trainer, we're here to support you.

The Health Club is on the first floor of the Centre. We have a lift if you can't use the stairs.

Our instructors

All of our gym instructors are registered with Fitness Australia or Physical Activity Australia and are First Aid and CPR trained.


The Health Club offers a wide range of equipment, including:

  • cardio zone with treadmills, upright bikes (electronic and spin), recumbent bikes, arm grinder, ellipticals, boxing bags and speedballs
  • strength zone with pin-loaded equipment and free weights, including dumbbells, barbells, squat rack, benches (flat, incline, decline and barbell) and TRX (suspension training)
  • functional training equipment to help you perform tasks at home, at work or playing sports
  • stretch zone with a stretching cage, mats and lots of floor space for core and stretching exercises.

Group fitness rooms

The Health Club has two group fitness rooms with workout equipment, including:

  • steps, dumbbells and bars with adjustable weight plates
  • boxing equipment
  • yoga mats
  • functional training equipment.

Getting started

Book your health introduction session with a gym instructor when you first join.

This session is free with your membership and includes:

  • your health and fitness goals
  • health tests
  • gym tour
  • optional tailored program.

Gym etiquette

Keep our Health Club safe, happy and hygienic for everybody.

  • Wear appropriate clothes for your class, including sports shoes.
  • Arrive 5 to 10 minutes before your class to settle in. If you're late, you may not be able to train.
  • Bring a gym towel and wipe equipment down after use.
  • Bring your own gym mat if needed.
  • Bring your own water bottle. Water fountains are available.
  • Don't bring food, alcohol or glass bottles.
  • Let your instructor know of any past or present injuries so that they can provide modifications for you.
  • Don't drop weights.
  • Return equipment after use.
  • Be respectful and polite.
  • Switch your phone to silent during class. If you bring your phone into the program room, it is at your own risk.