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Home / Stay active/Free fitness classes

Free fitness classes

Stay active and social with our free fitness classes, including parents' fitness and yoga.

Join on a regular or drop-in basis. 

Book a class

Fitness for parents with bubs

Indoor postnatal fitness classes to strengthen pelvic floor, core & lower back muscles, improve fitness, gain energy and meet other parents with bubs!

Yoga

Free, regular online and in-person yoga classes. Suitable for all fitness levels, with movements adapted to suit your ability and needs.

Intro to strength training for women

Learn basic strength exercises in the gym with a qualified instructor. Build confidence and get practical tips on how to make strength training part of your routine. Free for Women’s Health Week.

Proudly provided by Stonnington Leisure. For more information or assistance, email leisure@stonnington.vic.gov.au or call (03) 8290 1437

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Harold Holt Swim Centre

Corner of Edgar and High Streets, Glen Iris, Vic 3146

Harold Holt Swim Centre hours

03 8290 1678

haroldholt@stonnington.vic.gov.au

Prahran Aquatic Centre

41 Essex Street, Prahran, Vic 3181

Prahran Aquatic Centre hours

03 8290 7140

prahranpool@stonnington.vic.gov.au

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We acknowledge we are meeting on the Traditional Lands of the Wurundjeri Woi Wurrung and Bunurong peoples of the East Kulin Nations and pay our respect to their Elders past, present and emerging.
We extend that respect to all Aboriginal and Torres Strait Islander peoples. We acknowledge their living connection to Country, relationship with the land and all living things extending back tens of thousands of years.