Join our free regular yoga classes, held online and in-person. Drop-in or make it a part of your routine.
Explore the fundamental link between the body and the mind. This practice encourages flexibility, strength and focuses on the breath.
Classes are suitable for all fitness levels, with movements adapted to suit your ability and needs.
Proudly provided by Stonnington Leisure. For more information or assistance, please email leisure@stonnington.vic.gov.au.
Online class bookings close at 12pm Friday and the class link will be emailed to registered participants on Saturday, ahead of Monday’s class.
Thursday, 03 September 2026 | 09:30 AM to 10:30 AM
Free
Monday 13 July - Friday 18 September
*Except on the first week of the month, the Friday session runs on a Thursday.
Monday 5 October - Friday 18 December
*Classes don't run on public holidays.
8:00 am - 9:00 am Online via Zoom
9:30 am - 10:30 am Prahran RSL (term 2 and 3) Victoria Gardens (term 1 and 4)
12pm Friday prior
Saturday prior
We acknowledge we are meeting on the Traditional Lands of the Wurundjeri Woi Wurrung and Bunurong peoples of the East Kulin Nations and pay our respect to their Elders past, present and emerging. We extend that respect to all Aboriginal and Torres Strait Islander peoples. We acknowledge their living connection to Country, relationship with the land and all living things extending back tens of thousands of years.