Cardio Tennis at Orrong Park Tennis Centre
About the program
Cardio Tennis is a fast-paced workout that combines tennis drills with fitness-based activities. It’s designed to get your heart rate up, improve your footwork, and build your skills – all in a fun, social environment. Whether you’re new to tennis or already play, it’s a great way to stay active.
There is also a Hot Shots junior tennis program starting after this session.
Who can join?
- People aged 16-plus
- Beginner to intermediate
What to bring
- Runners and activewear
- Water bottle
- Racquet (available onsite if needed)
When
-
Saturday, 13 September 2025 | 11:30 AM
- 12:30 PM
About Netsports
Netsports is a welcoming tennis and pickleball centre offering programs for all ages and skill levels. From social competitions and coaching sessions to school holiday clinics and birthday parties, we provide opportunities for everyone to play, learn, and stay active.
Our focus is on fun, inclusion, and community, creating a supportive environment where new participants feel comfortable and motivated.
We are based out of Orrong Park Tennis Centre and Malvern Tennis Centre.
Location
603 Orrong Rd, Prahran VIC 3181
Orrong Park Tennis Centre, 603 Orrong Rd, Prahran VIC 3181, Malvern East 3145
-37.8514404,145.0106353
603 Orrong Rd, Prahran VIC 3181 ,
Malvern East 3145
Orrong Park Tennis Centre
603 Orrong Rd, Prahran VIC 3181 ,
Malvern East 3145