In these yoga sessions, you're guided through a practice where you can recognise the fundamental link between the body and the mind. This practice encourages flexibility and strength and focuses on the breath.
These classes are suitable for all fitness levels, with movements adapted to suit your ability and needs.
During Terms 1 and 4 classes run in Victoria Gardens. During Terms 2 and 3 classes run at Prahran RSL.
Classes run at 9:30 am on the following days:
Prahran RSL (Thursday before first Friday of the month)
301 High Street, Prahran 3181
Prahran RSL (Excluding first Friday of the month)
Term 1 2025: Friday 31 January - Friday 4 April
Term 2 2025: Tuesday 22 April - Friday 4 July
Term 3 2025: Monday 21 July - Friday 19 September
Term 4 2025: Monday 6 October - Friday 19 December
Please note, classes do not run during school holidays or on public holidays.
Fields marked as 'Required' must be completed
Email address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Occurrence pattern*(Required)
This event occurs every 1 week(s) on Thursday, Friday for 25 times.
Thursday, 05 June 2025 | 09:30 AM to 10:30 AM
Free
We acknowledge we are meeting on the Traditional Lands of the Wurundjeri Woi Wurrung and Bunurong peoples of the East Kulin Nations and pay our respect to their Elders past, present and emerging. We extend that respect to all Aboriginal and Torres Strait Islander peoples. We acknowledge their living connection to Country, relationship with the land and all living things extending back tens of thousands of years.