Lower back pain presentation

Eighty per cent of Australians suffer from low back pain throughout their life.

Of these:

• 3 out of 4 encounter employment restriction
• 1 out of 2 have mobility restriction
• 1 out of 4 have self-care restriction.

What will you learn about?

• types of lower back pain
• the role of muscles in the lower spine
• how to understand and manage the causes of back pain
• how strength training can help break the pack pain cycle.

When