Restorative Yoga, Breathwork & Yoga Nidra (Term 3)

This deeply nourishing class blends the gentle strength of restorative yoga, soothing breathwork, and the profound stillness of Yoga Nidra.

Thoughtfully designed to ease stress, calm the mind, and support the nervous system, it's open to all bodies and experience levels. Each session offers a comforting mix of fully supported postures, accessible breathing practices, and guided meditation to help you unwind, reset, and reconnect with your inner peace.

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