Join us on a mindful practice through the modality of Tai Chi, or Taijiquan in Chinese. Tai Chi is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defense skills, and improving concentration and overall well-being. Embrace serenity and vitality with every move.
Anyone, regardless of age or level of fitness, can practice and benefit from Tai Chi.
Term cost: $132 Casual cost: $14 per session
Pheonix Park Neighbourhood House, 22 Rob Roy Road, Malvern East 3145
22 Rob Roy Road , Malvern East 3145