Stay well at home: Healthy ageing advice

There are lots of myths about getting older. What we do know is that how well we age is mostly determined by our lifestyle. It’s never too early or too late to make positive changes.

Hear from a facilitator from Live Up on healthy ageing in this free workshop as part of our Planning for your future series. Learn how local groups, activities, exercises, products and more can help you stay well at home.

Morning tea provided.

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