Chair-based exercise

Join our chair-based exercise class for a gentle workout and a good stretch. Ideal if you have some limited mobility and need to keep flexible. Includes some standing postures.

Class duration: 1 hour per session.

When

  • Tuesday, 19 May 2026 | 10:00 AM - 11:00 AM
  • Tuesday, 26 May 2026 | 10:00 AM - 11:00 AM
  • Tuesday, 02 June 2026 | 10:00 AM - 11:00 AM
  • Tuesday, 09 June 2026 | 10:00 AM - 11:00 AM
  • Tuesday, 16 June 2026 | 10:00 AM - 11:00 AM
  • Tuesday, 23 June 2026 | 10:00 AM - 11:00 AM