Chair-based exercise (Tuesday)

chairbased

Come along and join this class for gentle workout and a good stretch. This is ideal if you have some limited mobility and need to keep flexible. Includes some standing postures.

BYO water bottle.

Class duration: 1 hour per session.

When

  • Tuesday, 22 July 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 29 July 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 05 August 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 12 August 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 19 August 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 26 August 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 02 September 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 09 September 2025 | 10:00 AM - 11:00 AM
  • Tuesday, 16 September 2025 | 10:00 AM - 11:00 AM

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This event occurs every 1 week(s) on Tuesday for 9 times.