Mindfulness and Movement: Celebrate IWD with a boogie!

Looking to celebrate IWD differently this year?
Ready to get off your phones and make new friends?
You came to the right place.

This is not your typical IWD event.

This International Women's Day, we celebrate with mindfulness and movement!

Join us at St Martins Hall in South Yarra, where a powerful afternoon of mindful connections and movement awaits. Start your day with intentional quiet time for pause and to reconnect with yourself. Followed by dedicated social time, where you can meet, chat, and laugh with other amazing humans in a relaxed, low-pressure environment. And then, a groovy, spicy boogie led by Andrea of @KEMBOT.AU.

Kembot, meaning a cheeky sway of the hips in Tagalog, is deeply rooted in the joys of dancing in the Philippines. The class will be beginner-friendly, spicy, and designed to help you feel good in your body through movement and music. At its core, Kembot is about confidence, community, and reminding people that dance doesn’t have to be serious to be powerful. No prior dance experience is required. Open to all age groups, genders, backgrounds. 

Expect a spicy, sweaty, booty-shaking time! If reading this scares you a little, then do it scared, do it solo, do it with a friend for moral support, do it anyway.

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