Women’s self-defence workshop

Empower yourself with the right knowledge on how to stay safe, with the Women’s Self Defence Network.

In this concept‑based workshop designed for mature women, you’ll learn simple, proven concepts and skills to avoid danger.

The session focuses on building confidence, awareness and practical strategies that work under real‑world stress, including a few effective hands‑on techniques.

Limited spaces. Bookings essential.

This initiative is part of work by the City of Stonnington to support older people in our community to feel safe and connected.

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