Active ageing to build strength and mobility

Learn how to stay active from accredited exercise physiologists in this free workshop as part of our Planning for your future series.

They’ll unpack what matters for maintaining strength and mobility, debunk common misconceptions, and share strategies to keep moving well.

Morning tea provided.

Book via eventbrite. Alternatively, call 03 8290 3337 or email engaged@stonnington.vic.gov.au to book, and to inquire about Community Transport bus availability.

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