Women’s self-defence workshop (Grattan Gardens)

Empower yourself with the right knowledge on how to stay safe, with the Women’s Self Defence Network.

In this concept‑based workshop, designed for mature women, you’ll learn simple, proven concepts and skills to avoid danger.

The session focuses on building confidence, awareness and practical strategies that work under real‑world stress, including a few effective hands‑on techniques.

Limited spaces. Bookings essential. 

This initiative is part of Stonnington Council's work to support older people in our community to feel safe and connected.

For any queries, contact our Community Capacity Officer on 8290 3599 or communitydevelopment@stonnington.vic.gov.au.

SECOND SELF-DEFENCE WORKSHOP

We are running another self-defence workshop on Saturday 14 November from 10am to 12pm at Phoenix Park Community Centre.

Register for the Phoenix Park self-defence workshop

 

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